Diets for Weight Loss

Is Suzanne Somers Diet Effective for Weight Loss?

Is Suzanne Somers Diet Effective For Weight Loss?

The Suzanne Somers diet, also known as the Somersize diet was created by renowned television actress, Suzanne Somers. The Suzanne Somers diet plan is a weight loss program that is low carbohydrate, high protein, and healthy fat diet program. The Somersize diet promotes healthy changes in diet and lifestyle and emphasizes the importance of eating foods with correct combinations. Suzanne Somers is a famous American actress and entrepreneur best known […]

Is South Beach Diet Good For Weight Loss?

Is South Beach Diet Good For Weight Loss

The South Beach diet helps the dieter to lose weight by eating “good carbohydrates” and “good fats” thereby restricting the daily calorie intake. Carbohydrate and fats can be classified as good and bad by their glycemic index and degree of saturation respectively. The South Beach Diet was created by Arthur Agatston, a cardiologist and associate professor at University of Miami Miller School of Medicine in Florida. Agatston observed no changes […]

Does Slim4Life Diet Help In Weight Loss?

Does Slim4Life Diet Help In Weight Loss

Slim4life is a weight loss program that includes regular meeting with doctors, nutritionists, and psychologists who help in achieving the target weight. Slim4life website states that the Slim4life program encourages people to lose weight and also promotes changes in lifestyle and eating habits for a healthy life. The Slim4life program targets everyone including men, women, and children as young as ten years to help them stay fit and active. Slim4life […]