Medication based approach

Is Caffeine Good For Weight Loss?

Caffeine is the most widely used psychoactive stimulant. Caffeine’s chemical name is 1,3,7-trimethylxanthine.  It can be extracted from over 60 plants, the popular ones being coffee bean, tea leaf, kola nut and cocoa bean. It stimulates brain and nervous system and has properties similar to addictive substances. European and North American statistics report that 90% of adults consume caffeine on a daily basis, with an average intake of 227 mg. Caffeine […]

White Kidney Bean Extract: A Quick Weight Loss Fix

After the rage ‘Fat makes you fat!’ was mellowed down, carbohydrates received their fair share of the blame game. So the best advice given on this was to skip carbs to lose weight. (Read Atkins diet: Does It Really Help In Weight Loss?) However there are some who just can’t live without carbohydrates like forsaking bread and pasta is indeed a tough job.Nevertheless scientists took this issue up as a […]

5 Ways Omega 3 Fatty Acids Benefit In Obesity

Dietary supplements are usually a concentrated version of certain bioactives found in natural foods. You generally don’t need to opt for them if you already consume those foods in good proportion. Now that is not always the case. Like there is one supplement which is a must for me- omega 3 fatty acids. I consume very little seafood and it is always not possible to include omega 3 rich foods […]