Can Castor Oil Really Help in Weight Loss (Fact Based Investigation)

Can Castor Oil Help in Weight Loss

Obesity increases the risk of several life-threatening diseases – diabetes, cardiovascular diseases, renal diseases etc. But, weight reduction is not an easy task. Controlling the diet along with physical activities has been the most successful ways till now. Oil is an integral part of the diet of most of us. There are certain oils which can help in weight loss. What is castor oil? Castor oil is one of the […]

5 Surprising Benefits of Flaxseed Oil in Weight Loss (Science Backed)

5 Surprising Benefits of Flaxseed Oil in Weight Loss (Science Backed)

World Health Organization (WHO) defines obesity and overweight as the abnormal and unnecessary accumulation of fat that may impair health. The obesity in adults can be attributed to diet, behaviour, heredity, family history and drugs. [1] Recent WHO study reported that the 13% of the adult’s world population is obesity stricken and 39% are overweight. Out of which 38% of men and 40% of women are overweight. [2] What is […]

12 Best Essential Oils for Weight Loss (Science Backed)

12 best essential oils for Weight Loss

Essential oils are volatile aromatic substances that are derived from plants. The ‘essence of’ the plants’ fragrance makes these oils essential. These oils are extremely effective than the source botanicals from where they are obtained. Various parts of plants undergo extensive processes of steam distillation, resin tapping, and cold pressing to result in purest essential oils. There are no magic potions available to weight loss. Enriching your body with healthy […]