Lifestyle based approach

Hypnosis for Weight Loss: Does It Really Work?

Hypnosis for weight loss does it work

Weight loss can be a tremendously tiring journey. Some people go on trying to lose weight by eating healthy and hitting the gym, but the weighing scale does not seem to budge. It can be a long journey if one has much weight to shed. Some people eat salads imagining them to be chocolates, some listen to extremely loud music while working out so that they do not think about […]

10 Awesome Proven Essential Oils For Weight Loss

essential oils for weight loss

Stressful lifestyles, odd hours of work and a competitive environment altogether have given birth to a number of diseases, some related to anxiety, stress and lack of physical activity. There are many people who experience an uplift in their moods when they eat. But, what they eat also counts. Usually, people tend to binge. They indulge in junk food, or worse, processed food. To ease the stress, aromatherapy came into […]

10 Proven Ways For Weight Management After Weight Loss

Obesity or overweight is a healthcare problem that has received a lot of focus from research aspect. Obese people are at risk of developing chronic diseases like type 2 diabetes, cardio-vascular diseases, hypertension, increased level of blood glucose and cholesterol. It no longer limited to adults, children as young as 5 are affected by it. 41 million children under the age of 5 and 600 million adults over the age […]